1-HOUR SESSION
$225 - $300

Never has it been more important to ground and center yourself in your own seat. For everyone, this is the fundamental practice and the place from which we must move. An equal mix of triage and instruction, this is a focused session to address the energies and situations at play in the moment. Working with the direct experiences in your mind and body to find the way to clarity and resilience in your own seat and the ability to respond to the situation gracefully. This experience is a building block for your personal grounding work that becomes the primary practice. 1 hour that can change everything and restore your ability to show up.